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Yoga

I am hosting Yoga pop-up classes around the Dublin area!

Keep an eye on my Instagram page for dates and locations of the classes.

 Everyone is welcome!

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Vinyasa classes

I offer Vinyasa classes which typically last 45-50 mins. The level of intensity is beginner and

intermediate friendly.

 

I provide classes with a good combination of strength and balance and I always provide variations to suit beginners and intermediate students.  

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“Yoga does not just change the way we see things,
it transforms the person who sees.”

- B.K.S. Iyengar

Let me know what's on your mind

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All content of this website is provided for informational purposes only. Nothing contained on this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnoses or treatment. As a wellness guide I am not a licensed health or medical health practitioner and do not take the place of such. Always consult your physician or qualified health professional in the first instance.

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